Rehab, Recovery and Behavioral Health News

5 Fundamental Qualities to Look for in a Sponsor

If you are at the beginning of your recovery journey, one of your greatest assets is a good sponsor. Your sponsor, who is most likely a part of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), can bring you one step closer to a lasting recovery. Consider...

qualities to look for in a sponsor

How Alcoholism Can Impact Family Dynamics

Alcoholism in the family is often tied to dysfunctional relationships and unhealthy home environments. It can affect the way families communicate and spend time together. It can also impact the way children develop. Let's look at some of these situations as well as...

how alcoholism can impact family dynamics

The Link Between Social Media and Drug Addiction

Is There a Link Between Social Media and Drug Addiction? Social media is inescapable in today’s world. Facebook, Instagram, Twitter, and multiple other platforms promote a constant connection with friends and family. When you’re in recovery, social media may not...

link between social media and drug addiction

How to Manage Anxiety in Recovery: 4 Essential Tips

How to Manage Anxiety While in Recovery Anxiety is fear. Our hearts race, our palms sweat and ours bodies release extra stress hormones. No matter how irrational our fear seems to others, it doesn't change our very real struggle with anxiety. When drugs and alcohol...

how to manage anxiety in recovery

This is Why Addicts Lie

Why Do Addicts Lie?  If you’ve ever loved an addict, you know it is one of the most heartbreaking things you’ll ever face. People who struggle with drugs and alcohol often say just about anything to explain away their addiction. Eventually, you discover the...

why addicts lie
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