As mentioned earlier, MDMA is the primary ingredient in what is commonly referred to as Ecstasy. However, Ecstasy often contains other substances, making it a less 'pure' form of MDMA.

While MDMA is not explicitly a 'sex drug,' it is often associated with heightened sensory perception and emotional closeness, which can enhance sexual experiences for some people. However, it's crucial to note that it can also have the opposite effect, such as causing erectile dysfunction in men.

Is MDMA the Same as Ecstasy?

At its core, both Molly and Ecstasy are rooted in MDMA. However, while Molly is often marketed as the 'pure' form of MDMA in a crystalline or powdered form, Ecstasy usually refers to the pill version that can contain a range of other substances. These additives can include anything from caffeine and other stimulants to more harmful substances like amphetamines or even opioids.

Research on MDMA's addictive potential is still in its infancy but has been increasing in recent years. Studies have shown that while the drug doesn't produce withdrawal symptoms commonly associated with substances like alcohol or opioids, it can lead to cravings and habitual use, especially among frequent users.

How Long Does MDMA Stay in Your System?

The body metabolizes MDMA relatively quickly, but traces of the substance can linger. Standard urine tests can typically detect MDMA for up to 3 to 4 days after usage. However, this window can vary depending on individual metabolic rates, overall health, and frequency of use.

How Long Does MDMA Last?

Once ingested, the effects of MDMA manifest within 30 to 45 minutes, peaking around 60 to 90 minutes. The overall experience can last between 3 to 6 hours. However, this duration can be influenced by several factors, such as the dosage taken, the user's body chemistry, and the presence of other substances in the system.

MDMA, or 3,4-Methylenedioxymethamphetamine, is a synthetic compound that has both stimulant and hallucinogenic properties. Although it was first synthesized in 1912 by the German pharmaceutical company Merck, the compound initially found little practical use. It wasn't until the 1970s that it gained notoriety as a substance with psychotherapeutic potential.

How Long Does a Heroin High Last?

The effects of heroin can be felt almost immediately after use, depending on the method of ingestion. Snorting or smoking heroin generally produces a high that can last for approximately 15 to 30 minutes, while injecting it can produce a more potent high that may last for several hours. However, the drug itself can remain in the system for much longer, affecting both physical and cognitive functions.

How Long Does Heroin Stay in Your System?

The duration heroin stays in one's system can vary based on several factors, such as metabolism, frequency of use, and the method of consumption. Generally, heroin can be detected in urine for up to 7 days, in blood for up to 6 hours, and in hair for up to 90 days.

Is Heroin a Stimulant?

Contrary to some misconceptions, heroin is not a stimulant. It is a depressant, which means it slows down the central nervous system, leading to slowed breathing, heart rate, and cognitive function.

Heroin is indeed an opiate, derived from the naturally occurring morphine found in the opium poppy. Opiates are known for their pain-relieving properties but are also highly addictive.

Is Heroin a Narcotic?

In both legal and medical terms, heroin is considered a narcotic. Narcotics are drugs that relieve pain, induce sleep, and can lead to addiction.

What is Gas Station Heroin?

Gas Station Heroin isn't actually heroin; it's a colloquial term used to describe synthetic opioids that are sometimes sold over the counter at convenience stores or gas stations. These substances can mimic the effects of heroin and can be just as dangerous, leading to addiction or overdose.

What is Black Tar Heroin?

Black Tar Heroin is a specific type of heroin that appears as a dark, sticky substance resembling roofing tar or hard coal. Predominantly produced in Mexico, this form of heroin is most commonly found in the western United States. While less pure than other forms, it is equally dangerous and addictive.

What are Common Street Names for Heroin?

Some of the common street names for heroin include 'China White,' 'H,' 'Junk,' 'Skag,' and 'Smack.' These names are often used to discreetly discuss the drug and can vary by region. Additionally, combinations of heroin and other controlled substances carry their own street names. 'Dynamite' is slang for heroin and cocaine, while 'chocolate bars' denote heroin and Xanax (Alprazolam). Other combos include 'screwball' (heroin and meth,) and 'El Diablo' (heroin, cocaine, and marijuana). Needless to say, hearing a loved one or potential addict use these terms could indicate an even bigger concern.

How is Heroin Consumed?

Snorting: In this method, powdered heroin is inhaled through the nose. This can lead to respiratory issues and damage to the mucous membrane. Smoking: Also known as 'chasing the dragon,' this involves inhaling the vapors produced when heroin is heated. This method poses a risk of lung issues including bronchitis and emphysema. Injecting: This is the most dangerous method where heroin is injected directly into the bloodstream. This can lead to immediate overdose and increases the risk of contracting diseases like HIV and Hepatitis C.

Heroin, chemically known as diacetylmorphine, is an illegal drug synthesized from morphine, a naturally occurring substance extracted from the seed pods of certain varieties of poppy plants. It was initially created to serve as a less addictive alternative to morphine but quickly proved to be even more addictive and dangerous. In the United States, heroin is classified as a Schedule I controlled substance, which is meant to include drugs with a high potential for abuse and has no accepted medical use.

What can cause Schizophrenia later in life?

The cause of late-onset schizophrenia is still not fully understood, according to the passage. Scientists believe that genetics and external factors may play a role. The condition could also be dormant in some individuals for decades before being 'triggered' by a specific event, such as trauma.

What are three warning signs of schizophrenia?

Hallucinations: Experiencing sensations involving any of the five senses that aren't real, such as seeing shapes or hearing voices. Delusions: Holding beliefs that are not based in reality, like thinking someone is out to get you or that your TV is speaking directly to you. Movement Disorders: Exhibiting unusual bodily movements, such as jerky hand movements, pacing, or catatonia (not moving for an extended period or doing repeated, purposeless movements).

What is the typical age of onset for Schizophrenia?

The typical age of onset for schizophrenia is at an early age, often when individuals are teenagers or young adults. The passage states that most people first show signs of the disorder at an early age, although it is possible to develop it later in life.

Can you develop schizophrenia later in life?

Yes, you can develop schizophrenia later in life, a condition known as late-onset schizophrenia. While most people show signs of schizophrenia at a younger age, some individuals don't develop symptoms until they're in their 40s, 50s, or even later. Late-onset schizophrenia makes up 15-20% of all schizophrenia cases and tends to present less intense positive symptoms like hallucinations and delusions, which can delay diagnosis and treatment.

What does EtOH stand for?

EtOH is the chemical label or acronym for ethyl alcohol (ethanol). Usually, this term is found in academic or medical literature. However, it can also be used as a slang term to describe alcoholic beverages.

EtOH is the abbreviation for ethyl alcohol. This is the same alcohol that's found in cleaning products, antiseptics, and alcoholic beverages. EtOH abuse, then, would be the same as alcohol abuse. Alcohol abuse is considered anything more than light drinking (more than seven drinks per week for women and more than 14 for men).

How does alcohol abuse differ from alcoholism?

Alcohol abuse can be considered a stepping stone to a diagnosable alcohol use disorder or alcoholism. In other words, any excessive alcohol use can be alcohol abuse. However, alcoholism refers to true alcohol addiction or dependency.

What does a drinker's nose look like?

A drinker's nose is characterized by red, bumpy, or a swollen appearance usually directly on the nose or around the cheeks. In some cases, people can even seem to have a purple nose from alcohol use. This is known as rhinophyma in the medical field.

Why do alcoholics have red noses?

The stereotype that alcoholics have red noses should be taken with a grain of salt. While some research argues that getting a drinker's nose might come directly from frequent and chronic drinking habits, other studies show that alcohol does not have much of an effect on the condition of rhinophyma. However, it is true that drinking alcohol can make the blood vessels in the body expand as well as constrict, which can lead to changes in physical appearance such as reddening skin.

What causes red nose from drinking?

Having a flushed appearance after drinking is normal and can go as far as to create that tell-tale drinker's nose. This is because of how the blood vessels respond to alcohol once it enters the bloodstream. Blood vessels can either expand or constrict depending on how much alcohol one consumes; therefore leading to a red nose or face.

Does alcohol dilate pupils?

Our eyes are meant to naturally switch between dilating to let in more light and constricting to filter out light in order to help us see in different environments. However, alcohol can slow down the ability for your eyes to dilate or constrict. As a result, you might experience blurry vision or blind spots.

Can drinking wine cause dry eyes?

Dry eyes are a common symptom from any type of alcoholic beverage, including wine. Not only can alcohol cause you to be dehydrated, which strains your eyes, but alcohol can also slow down your eyes' natural reflexes.

Does alcohol make your eyes red?

Alcoholic eyes often look red and irritated. One of the reasons this occurs is because alcohol use can make the blood vessels in your eyes swell or even burst.

How does alcohol affect the eyes?

When consumed in large amounts over an extended period of time, alcohol can change the health of your eyes by weakening the muscles and deteriorating parts of your brain that control sight.

What does alcohol do to your eyes?

Alcohol can have many different negative effects on your eyes. Alcohol use is connected with various vision problems, including blurry sight, dry eyes, and even blindness. These side effects can be both temporary and long term, and they range in severity.

Are laced drugs dangerous?

Laced drugs can be very dangerous, especially when they're laced with a potent opioid like fentanyl. People can unknowingly consume more drugs than their system is used to, which can cause overdose and even death.

Why do people lace drugs?

Synthetic opioids like fentanyl are much cheaper to produce than other drugs like oxycodone or heroin. Drug dealers lace more expensive drugs with fentanyl to sell a less expensive product for more money. Others may intentionally lace their drugs to get a more intense or faster high.

What does laced mean?

When a drug or drink is laced, it means that it's mixed with another substance. Typically, the person taking the drug does not know that the substance has been laced, but they may in some cases.

Can you drink on chemo?

Drinking alcohol while undergoing chemotherapy can present even further dangers, including an increased risk of the cancer returning or the treatment failing. If you have a cancer diagnosis or you are concerned about developing cancer, it is particularly important to find treatment for alcohol addiction. At substance abuse treatment centers, your recovery will encompass physical, spiritual, and emotional healing to make sure that neither cancer nor addiction puts your life at risk.

How does alcohol cause cancer?

Any substance that contains harmful chemicals can lead to negative health effects, especially if you consume that substance frequently. Alcohol is no different—drinking every week or every day introduces dangerous, carcinogenic substances to your body which can then increase your chances of getting cancer.

Does wine cause cancer?

Many people are surprised to learn that wine is also a carcinogen. In fact, one study conducted out of the U.K. compares the health risks of drinking wine to those of smoking cigarettes in terms of cancer risk. This study found that drinking a bottle of wine on a weekly basis had the same increased cancer risk as smoking five to 10 cigarettes each week.

Is alcohol a carcinogen?

According to the American Cancer Society, a carcinogen is something, usually a substance or an exposure, that could increase the chances of developing cancer. Frequent alcohol use has been linked to the development of several different types of cancer, which makes alcohol a carcinogen.

What are hollowed out pens used for?

Hollowed out pens are a type of drug paraphernalia. They are usually used to snort powdered drugs, such as cocaine or heroin.

What should I do if I find drug paraphernalia?

Finding drug paraphernalia can be alarming and determining how to react in these situations is largely subjective. If you find drug paraphernalia in your home, you have every right to feel concerned. Consider establishing a plan for approaching the people in your home suspected of using drugs. If necessary, call a professional counselor, interventionist, or other family members to support you in confronting the issue. If you see paraphernalia in your neighborhood or other public spaces, call a non-emergency police line to describe the situation.

Is possession of paraphernalia a felony?

In Florida, possession or use of drug paraphernalia alone is not a felony. Rather, it is a first-degree misdemeanor that is punishable by fines, jail time, and probation. If drugs are found with the drug paraphernalia, this could result in harsher penalties depending on the amount and type of drug.

What is paraphernalia?

Paraphernalia refers to the various equipment needed to support an activity. In terms of drug paraphernalia, this would include any items used for the use, production, or distribution of drugs. Examples include items such as scales, needles, rolled-up bills, mirrors, razor blades, pipes, lighters, and spoons to name a few.

Where can I dispose of prescription drugs?

Getting rid of unused prescription drugs is a great way to keep yourself and your family safe. To dispose of prescription drugs, you can attend a National Prescription Drug Take Back Day event, or you can simply visit the Drug Enforcement Administration's website. All you have to do is plug in your location, and they'll provide you with a place to safely dispose of your unwanted prescription medications!

Is prescription drug abuse a problem in America?

In a word: yes. Whether it's stimulants, opioids, or sedatives, prescription drug abuse has become a big problem in America. While anyone can develop a prescription drug addiction, adolescents and older adults are both at higher risk. For younger individuals, they may not realize the dangers of drug abuse, and they could have access to unused prescription medications at home. And for older adults, the risk comes from access to many prescription medications due to health conditions, and in some cases a prescription drug addiction may begin with something as simple as a consistent dosing mistake.

Why is prescription drug abuse so dangerous?

Prescription drug abuse is often thought to be safe, but that's far from the truth. In reality, there are many dangers of prescription drug abuse. Some of the biggest ones are: Overdose: As physical tolerance increases, it becomes easier and easier to justify taking more pills. The higher your tolerance, the greater risk that you'll take too many and experience an overdose, which can be fatal. New Drugs: While most people insist that they will 'only' abuse prescription medications, this is rarely true. It can be hard to find prescription drugs in the long term, so many people transition to readily available substitutes, like heroin and fentanyl. Withdrawals: When your tolerance gets high enough, going any length of time without drugs can make you seriously ill. These are called withdrawals, and the symptoms range from horribly uncomfortable to deadly. For most people, withdrawals are what keep them abusing drugs long after the 'fun' of getting high has gone away.

What prescription drugs are most commonly abused?

The most commonly abused prescription drugs varies from place to place. However, generally speaking, the top 10 most abused prescription drugs are: OxyContin, Xanax, Vicodin, Suboxone, Adderall, Valium, Percocet, Ambien, Fentanyl, Klonopin

What is a pharm party?

A pharm party (or in drug slang terms, a pill party or skittles party) is a party where people, usually teenagers, come together to mix their prescription drugs in a bowl and take them at random to get high. While this idea was popularized in the media, no strong evidence has indicated that pharm parties actually happen. However, prescription drug abuse is a real concern, particularly among young adults.

Can you overdose on GHB?

Yes. Overdosing on GHB is a common side effect because of the potency of the chemical and unpredictability between batches. Symptoms of Liquid G overdose include confusion, hallucinations, seizures, and comatose unconsciousness. Severe overdose results in respiratory distress.

How long does GHB stay in your system?

GHB has a half-life of about 45 minutes, meaning it leaves the system very quickly. The drug is detectable in blood for approximately four hours and in urine for about 12 hours.

GHB is often made illegally in homemade labs from the chemicals found in cleaning supplies. These include either GBL (gamma-butyrolactone) or BDO (1,4 butanediol) along with sodium hydroxide or potassium hydroxide. Dosages are nearly impossible to standardize, and effects will not be known until ingested.

How Nutrition Affects Substance Abuse & Mental Health Recovery

Content

Proper nutrition is important for a healthy life. And if you suffer from a substance use disorder or mental health condition, nutrition is even more vital. It is one of the essential links to a successful and long-term recovery. During periods of addiction, many people develop poor nutritional habits and, in some cases, more severe health problems like eating disorders. In order to achieve long-term recovery, you should understand the relationship between mental health, nutrition, and substance abuse.

How Nutrition Affects Mental Health

Did you know that what you eat can have a profound effect on how your brain works? Having proper nutrition affects how neurotransmitters like serotonin are produced, which literally means that nutrition partially determines how your brain processes emotions. And if you’re living with a mental health issue, poor nutrition can make everything even worse.

That becomes especially dangerous when co-occurring disorders are present. These are mental health issues that cause and reinforce addiction issues, which then go on to reinforce mental health issues. For example, someone with depression might drink to deal with their symptoms, then find their depression worsening as addiction interferes with their life. In that same way, nutrition becomes doubly important for people living with co-occurring substance use disorders. And part of the reason for that is the effect that drug and alcohol use has on the body.

The Toll of Substance Abuse on the Body

Substance abuse has a major impact on long term health and nutrition. Many people may know the harsher effects of drugs and alcohol on the body, such as liver disease from alcoholism. However, substance abuse extends well beyond this and can create a variety of impairments in physiological functions of the body, including the ability to absorb essential amino acids, vitamins and minerals.

Some of the most common effects of substance abuse include:

Suppressed appetite: The inability to eat or forgetting to eat while under the influence or in withdrawal.
Poor diets: People abusing drugs or alcohol will prioritize using their substance. In turn, they may neglect proper nutrition. If they do eat, their diets may be unhealthy and contain nutritional deficiencies.
Overeating: Some substances cause excessive appetites — leading to weight gain and associated health problems.
Gastrointestinal Disorders: Drugs and alcohol can create a wide range of GI tract problems, including irritable bowel syndrome, digestive tract inflammation, and leaky gut syndrome.
Immune System Malfunction: Your immune system requires key amino acids, vitamins, and minerals to function properly. Without them, you’re susceptible not only to infections but also to a range of other health issues.
Malnourishment: Over the long-term, poor diets can hinder the body’s inability to absorb essential nutrients.
Organ damage: Alcohol and drugs can damage the pancreas, intestines, stomach lining, and other areas essential for proper digestion and absorption of vitamins and minerals.
Hypoglycemia: Poor nutrition and substance abuse can cause low blood sugar.

The Role of Nutrition in Addiction and Mental Health Recovery

Since drug and alcohol abuse so greatly damages organ function and metabolism, it can prevent the body from absorbing and utilizing essential nutrients. In turn, this can worsen mental health issues, since mental health is heavily affected by nutrition. And more generally, poor nutrition leads to vitamin deficiencies, weight loss/weight gain, and a host of other health issues. That’s why it’s essential to recognize the importance of nutrition and substance abuse recovery. This will supply your body with the energy it needs to not only support recovery but kickstart its repair.

Stages of Nutrition and Substance Abuse Recovery

Your nutritional needs change as you go through the process of recovery. It’s important to bear this in mind, so you have the right dietary tools to supplement the healing process.

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The detox phase can be one of the most physically demanding stages of recovery. Physical side effects of detoxification can include vomiting, constipation, nausea, diarrhea, and fatigue. For this reason, it’s crucial to have a balanced nutritional strategy to boost energy and improve overall mood and health during the detox process.

Some of the key things you should be aware of:

Detoxification may decrease your appetite; consider nutritional supplements such as protein shakes and smoothies if you are unable to eat.
Substance abuse deregulates your digestive system and may cause you to forget what hunger feels like. Some people may even mistake hunger as a substance craving. Try to eat three meals per day along with snacks to re-calibrate your metabolism. Even if you can’t eat three full meals, try to get your body back on a more normal routine.
Nausea is a common side effect of the detox process. Choose foods that are easy to eat, such as Jell-O, yogurt, chicken soup, and other lighter foods.
To make up for vitamin deficiencies, your health counselors may prescribe or recommend vitamins. These may include Vitamin D, B vitamins, zinc, iron, and folate.
If you experience constipation, look for high fiber foods like fruits, leafy greens, and whole grains.
Addicts often replace one addiction for another. Be careful that food doesn’t fill your void and lead to unwanted weight gain and its associated health problems.

The symptoms of detoxification closely resemble those of the flu. During this time period, you need to take extra care of your body and ensure you get the right nutrients to fight the other side effects of withdrawal. The length of detox will vary depending on the substance you abused and how long you used it, but a healthy diet can help speed up this process and get you back on the right track.

Post-Detox: Long-Term Nutrition and Recovery

Once you finish detox and enroll in a treatment program, you should learn some long-term recovery strategies. In the months after detox, you’ll work through the stages of your program by attending counseling sessions, learning new behaviors, and identifying triggers. A healthy diet can only help you sustain this process and avoid relapse.

Post-Detox_ Long-Term Nutrition and Recovery

Some of the essential dietary and nutritional guidelines for addiction recovery include:

Eat complex carbohydrates: Complex carbs, found in beans, grains, and vegetables, provide long-lasting steady energy, unlike the unpredictable spikes and crashes of simple carbs. Complex carbs include bread and pasta along with healthier options like lentils, apples, corn, and potatoes.
Exercise: Exercise is important for everybody, but even more so for people in recovery. It promotes a healthy metabolism, increases energy levels, boosts mood, and helps rebuild healthy new cells.
Consider Vitamins and Supplements: Substance abuse put serious wear on the body. Talk with your doctor about supplements including Vitamins A and C, B-complex, and zinc. Research has proven that amino acid supplements can foster neurotransmitter repair in the brain.
Limit caffeine: There’s nothing wrong with a cup of coffee. However, caffeine may cause dehydration and appetite suppression. If you do drink caffeine, make sure to stay hydrated.
Watch Your Sugar Levels: Sweet foods trigger your brain’s dopamine or pleasure receptors, the same areas activated by substance abuse. Be careful of replacing this sensation with unhealthy sugar highs. Likewise, avoid processed foods that lack nutritional content.
Increase Your Protein and Fiber Intake: Protein builds up muscles damaged by malnutrition and gives you long-lasting energy. Fiber is crucial for digestion and gives you that “full” feeling.
Eat on a Regular Schedule: Eat regular, balanced meals to ensure your blood sugar levels stay normal, preventing hypoglycemic crashes and the urge for unhealthy snacks between meals.

Remember: your diet is an essential part of your addiction and mental health treatment process. If you are struggling or have any questions, talk with your counselors, sponsors, and other people in your support network. They can not only help connect you with nutrition therapy, but also provide guidance in other subject matters.

Creating a Recovery and Mental Wellness Nutrition Plan

After detox, your nutritional counselor will evaluate your nutritional needs. They’ll help you recognize nutritional deficiencies and create plans to meet your dietary needs. The goal is to provide a healthy and well-balanced combination of vegetables, complex carbs, healthy fats, and other important nutrients. Much like other parts of your recovery process, you need to be honest with your nutritional counselor. Tell them where you are struggling so they can help you find the right strategies for improvement.

They’ll also work with you to create a matching exercise program. In fact, many recovery centers have fitness and health facilities that you can use. These facilities may include exercise equipment and trainers to help boost well-being and improve mood. Specifically designed rehabilitation programs focusing on wellness (i.e. yoga, pilates, and meditation) may also be available. This combination of diet and exercise can boost mood and self-esteem, repair organ damage, and help minimize your urges to abuse alcohol or drugs.

Addiction Treatment Essentials: Substance Abuse and Nutrition

Long-term recovery is a holistic process that includes mental, spiritual, and emotional healing. In order to support the growth and development you achieve during your counseling, proper nutrition is vital. In addition, talk openly with your addiction specialists and support network about you you may be struggling with your diet. They’ll help you with the tools you need to repair your body and get back on the road to health.

Video

How Nutrition Can Impact Addiction Recovery

Addiction comes in many shapes and sizes, but one commonality is the connection between the brain and body. It takes more than will power to liberate someone from the shackles of addiction, but with professional support and nutrition as a foundation, the journey to recovery is within reach. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Christina Veselak, a licensed psychotherapist and founder of the Academy for Addition and Mental Health Nutrition, to discuss the top nutritional considerations for emotional stability and relapse prevention.

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Nutrition’s Role in Addiction Recovery with Kelly Miller

FAQ

Why is nutrition important in substance abuse recovery?
Nutrition helps replenish depleted nutrients, improves physical health, and supports brain function, which aids in managing withdrawal and promoting overall recovery.
How does poor nutrition affect mental health during recovery?
Poor nutrition can worsen symptoms of anxiety, depression, and stress, hindering progress in mental health recovery.
Which nutrients are critical for recovery?
Key nutrients include omega-3 fatty acids, B vitamins, and antioxidants to improve brain function and reduce inflammation.
Can nutrition prevent relapse?
A balanced diet stabilizes mood and energy levels, reducing the likelihood of triggers associated with poor health.
How can someone create a recovery-focused meal plan?
A recovery-focused meal plan includes whole foods, lean proteins, fruits, vegetables, and hydration, tailored to individual needs and health goals.

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